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#188: Dom D'Agostino on Disease Prevention, Cancer, and Living Longer

The Tim Ferriss Show

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Can I Use a Ketogenic Diet for Glycolytic Training?

The most important thing to do would be intense, you know, heavy weight training. And things that enhance our mitochondrial health and vitality. The combination of diet and training together produces an adaptation. Not all people will be able to adapt to the ketogenic diet. You've got to give it about three to six months.

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