2min chapter

Deep Dive with Ali Abdaal  cover image

Lessons I’m Taking Into 2022 - Season 1 Roundup

Deep Dive with Ali Abdaal

CHAPTER

The Practice of Meditation Is Like, Oh, I'm Just Being Present

When it comes to meditation, i think i overthink it. It doesn't need to be like a perfect meditation every day. And if i like it, i can do it again. I don't look at my metrics at all. Si, i would love to learn from you about, like, what can i be doing? How much time doyou spend in the chybanlytics?  I look at it for every sing video that i post. So two days after it's gone alive, i'll spend a good half an hour just going through it. What countries did this hit? How long did those people stay on for? When did the majority drop off?

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode