Teaching in Higher Ed cover image

How to develop ourselves and others through classroom observations

Teaching in Higher Ed

00:00

The Importance of Restorative Yoga

Becca: I had never heard of yin yoga before. She says it's gentle and just a little bit challenging. Becca has been doing more stretching to heal her injured shoulder. "I am becoming a person who stretches every day," she says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app