320 - Limerence and NRE: The Dark and Light Sides of the Force
Multiamory: Rethinking Modern Relationships
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How to Deal With Limerence
Meditation has been shown to limit the negative effects of limerants, mostly by helping you to be more aware of the thoughts that are going on in your head. So yes, meditate like a Jedi. It's also to talk to someone about it preferably if you're non-monogamous to not talk to your partner about it,. And I think especially coming out of a pandemic, a lot of people might be suffering from some extra loneliness. If your social needs are not being met, then you're more susceptible to falling into limerence.
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