Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1115: [Part 1] 10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships by Orit Krug

Optimal Relationships Daily - Dating, Marriage and Parenting

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Ten Signs of Toxic Self Awareness

Toxic self awareness is intellectual self awareness that keeps us disconnected from our bodies and stuck in old trama. What was once helpful to understand and normalize our trama is now an indictive behavior that keeps us stuck in the past. The next time you get upset, while your mind knows exactly what you want to say, your body still reacts and yells out harmful words.

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