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Top Doctors on Longevity, Healing and What Whole Food Plant Based Means | Fuhrman, Grega, Esser

The Exam Room by the Physicians Committee

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Whole Food Plant-Based Diets Explained

This chapter explores the benefits of whole food plant-based diets versus veganism, with a focus on promoting nutritious eating in diverse communities. Through engaging anecdotes and interactive songs, the expert highlights key components of a healthy diet while dispelling common misconceptions about food choices.

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