4min chapter

The School of Greatness cover image

How To Live Longer (The TOP FOODS You Should Not Eat) EP 1389

The School of Greatness

CHAPTER

What Are the Main Causes of Stress?

How you perceive stress is really how it impacts you. Like a four year old that's excited to go to Disneyland tomorrow, their physiological response in their body is very similar to mine around tax time. And I think that anyone can feel that different way throughout the day if you just acknowledge it and understand this is temporary.

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