Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself
The Rich Roll Podcast
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A Journey to Sobriety and Self-Discovery
This chapter explores the speaker's personal journey through addiction and recovery, highlighting their experiences at The Meadows rehabilitation center. It emphasizes the importance of holistic well-being and self-discovery in overcoming alcohol dependency, as well as the quiet struggles often overlooked in discussions about addiction. Ultimately, the chapter underscores the transformative power of connection, therapy, and insightful literature in reclaiming one's true self.
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