3min chapter

Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

The Science Behind Race Day Illness and Nutrition with Dr. Pfaffenbach | Ask a Cycling Coach Podcast 502

Ask a Cycling Coach Podcast - Presented by TrainerRoad

CHAPTER

Intro

This chapter delves into the gastrointestinal challenges endurance athletes encounter, specifically during high-stakes events like the Ironman world championships. Through a case study of an athlete who faced severe vomiting during a race, the discussion highlights the interplay between nutrition and performance under extreme conditions.

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