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Episode #340: Woman With Severe Abdominal Pain After Sit-Ups

Barbell Medicine Podcast

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Understanding Hematomas and Exercise Safety

This chapter explores the characteristics of hematomas, likening them to bruises while highlighting their typically harmless nature. It also addresses the effects of blood thinners and reassures listeners about the low risk of severe complications from exercise-induced bruising, concluding with a call for audience feedback.

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