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#75: Tools and Tricks from the #30 Employee at Facebook

The Tim Ferriss Show

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Lean Out First Will Help You Bulk Faster

The more you get people invested in your progress, that could be a Facebook group or just promising to put Facebook status updates once a week. A couple of points I'd like to underscore. The first is the fact that leaning out first will help you bulk faster. If you lean out even for two to four weeks, doesn't have to be that long.

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