3min chapter

Mind Pump: Raw Fitness Truth cover image

2050: Post Pandemic Trauma: The Medicine Was Worse Than the Disease With Kevin Bass

Mind Pump: Raw Fitness Truth

CHAPTER

The Truth About the Paleo Diet

I think there's some truth right in how we evolved over history or over time. But I also think that we tend to, which makes me laugh, is we tend to look back and we paint this super rosy picture of what it was really like. We have this idea of like a caveman who runs around chases mammoth. Like that's not savory. That doesn't mean I wasn't affected. Despite the fact I was aware, I was completely like woke by the end of college. Because you're just exposed to it all the time.

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