Running Is Good for Your Immune System

Did you know that improving your immune system can begin by eating certain foods?

Even if the immune system has been weakened, in many cases changes to the diet can help repair it and restore its function.

Dr. Neal Barnard reveals the best foods to improve your immune system when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.

Plus, Chuck reports on a study that shows eating colorful fruit could help keep the blues away. Find out how much fruit you should be eating to help prevent depression!

This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.

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Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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ICNM

Register: https://www.pcrm.org/icnm

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Fruit and Depression Study

https://bit.ly/EatFruitBeHappy

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Dr. Neal Barnard

Twitter: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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