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Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16)

The High Performance Podcast

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From Athlete to Parent: Navigating Change

This chapter explores the profound shift in mindset experienced by an elite athlete transitioning to parenthood, emphasizing a shift from self-centered competition to prioritizing a child's needs. It discusses the importance of balance, emotional resilience, and the lessons learned from sports that can be applied to parenting and entrepreneurship. Through personal anecdotes, the conversation highlights the significance of mental strategies and self-ownership in overcoming life's challenges.

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