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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

00:00

Leg Press Versus Leg Extension?

"It's a simplistic movement. You tell them go to failure or you can't get another rep," he says of the leg press. "You're pretty much going to know where that is as long as you didn't program too late, right? Maybe you can yell at them to get two more maybe but it's not going to happen."

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