The Importance of Sleep

In reasonable mind, you can only attend to empirical facts and will often ignore emotions. In a situation when decisions are solely trolled by logic, that can lead to very real ramifications. We want the vibrancy of color in our world, whether that be pastel's or neonyou know what i've been doing a lot of lately, self care. Good sleep is so important. And even if you have the best sleep habits ever, every one needs a little help. Talk with your doctor about how you can seize the night and day. Childproof is a new podcast about how parents can raise kids without losing track of themselves in the process.