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#25 Caloric Restriction Deep-Dive & Longevity Secrets of Long-Lived Animals | Dr. Steven Austad

Live Longer World

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Do You Know How to Restrict the Calories?

Ai, it ak. A lot of fus do this in college too, id when you're just flling all night, o a, sleeping for five hours. And i, i remember my college days I barely slept, and i as so grumpy. Ai, it ak: If you're only grumpy with your college finds naughty lion. You knowa ti can be troube. That's really funny. It turns out, one of the reasons i didn't think much of it was there had been one study that i knew about, and it was a rat's study. The mice are eating all the calories in the 30 minutes, and its the fasting as no one

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