The Reader's Journey cover image

28. Jay Papasan: The ONE Thing (How To Achieve More By Doing Less)

The Reader's Journey

00:00

The Myth of Multitasking

The myth of multi tasking is a huge myth, says Alex Castellanos. The modern worker bounces between email and twitter about 28% of the time every day. Multi-tasking lowers intelligence because you can't focus on one thing for long enough to do something else. A lot of people don't even realize they're multitasking until it's too late.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app