#166 Interval Weight Loss with Dr Nick Fuller
The GP Show
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The Matador Study on Intermittent Energy Restrictions
Intermittent weight loss is an intermittent energy restriction. We're prescribing 0.5 per kilo per week, which equates to remember approximately two kilos over the course of the month. But again, what we're trying to do is apply the science and research in a way that's best adhered to for the general population. And so one is around just sort of, I suppose, a point for clinical practitioners for health professionals on the front line doing this. Do you, what do you advise in the sense of support? Because my experience is patients, it's not like here, I'll see in six months, you know, there's got to be a little bit
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