Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Big strength from small moves

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

The Power of Competition in Strength Sports

This chapter explores the significance of community in barbell sports and the valuable lessons learned from competition. The speaker shares personal insights from a recent event, advocating for embracing competition as a means of personal growth and connection with fellow athletes.

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