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4min chapter
Big strength from small moves
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
The Power of Competition in Strength Sports
This chapter explores the significance of community in barbell sports and the valuable lessons learned from competition. The speaker shares personal insights from a recent event, advocating for embracing competition as a means of personal growth and connection with fellow athletes.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode