Discover the extraordinary journey of four-time Mr. Olympia, Jay Cutler, as he reveals the keys to his 30-year bodybuilding success and emphasizes the crucial role of consistency and personal branding in this exclusive podcast with Ryan Pineda.
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Connect with Jay!
Instagram - https://www.instagram.com/jaycutler/
Website - https://jaycutler.com/
YouTube - @JayCutlerTV
Four-time Mr. Olympia, Jay Cutler, joins Ryan Pineda on the podcast, sharing insights from his 30-year bodybuilding journey. Starting as a teenager, Jay became the nation's best teenage bodybuilder at 19, mentored by Arnold Schwarzenegger. Consistency and meticulous adherence to rules marked his path to success.
Early on, Jay ventured into merchandising, selling DVDs on his website, personally handwriting labels for each. He became an endorser for products he already used, proactively reaching out to companies. Both Ryan and Jay emphasize the importance of consistency in achieving excellence in any field.
Jay's dietary habits were extreme, consuming 30-100 eggs and 5 pounds of meat daily. He stresses the significance of carbohydrates, avoiding fatty meats. Despite his intense regimen, Jay finds bodybuilding and working out to be stress relievers. Both he and Ryan create their best business ideas during their workouts.
Discussing bodybuilding competitions, Jay explains the intricacies of what the judges are looking for. These include mandatory poses, judged based on muscle display and attention to detail, and many other things. Following retirement, Jay still manages his meal prep, advocating for consistent, healthy eating habits. He underscores the importance of a personalized approach in coaching others due to individual differences in goals, genetics, and starting points.
Jay dispels the notion of a magic health pill, emphasizing the need for effort in preparing and consuming nutritious food and getting or staying fit.
Jay Cutler continues to inspire and guide others through his website jaycutler.com and Instagram @jaycutler.
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About Ryan Pineda:
Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue.
Ryan has amassed over 2 million followers on social media a...
