'Highly Functioning Anxiety': What is that?
Owning It: The Anxiety Podcast
How to Get Motivated to Have Sex
"I remember that first moment that the breathing exercise worked. I remember the first moment where the anxiety started to go down," she says. "That change, that small change in anxiety was rewarding enough for me to then go on to feel more motivated." Her advice: Don't expect motivation to come until after a kind of reminds you.
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