12 Minute Meditation: Nurture a Felt Sense of Gratitude Gina Rollo White
12 Minute Meditation
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12 Minute Meditation
Gina Rolo White walks you through a 12 minute meditation practice. She says it can be done standing, sitting, laying down or whatever creates comfort for you. Know that at any point if you feel uncomfortable, you can always open them. If you are inclined to leave us a review wherever you find your podcasts, we would love that.
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