ReThinking: Facing your fears with cliff diver Molly Carlson
Worklife with Adam Grant
00:00
Embracing Fear: The Journey of High Diving
This chapter explores the complex relationship between fear and high diving, detailing methods to manage anxiety while performing at high stakes. The speaker shares personal stories of facing their fears, including their experiences during the Olympic trials, while emphasizing mental health, body positivity, and the importance of community support. Ultimately, the chapter illustrates how diving has transformed their perspective on challenges, blending resilience with practical strategies for navigating fear.
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