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Men's mental health Q + A | depression, male body image + break-ups.

The Psychology Sisters

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The Differences Between Male and Female Therapy

There is no manual for men and a manual for women. So, we have the same emotional kind of build up and so do women in certain ways. I think men are a little bit more reluctant culturally to access counseling and therapy. It's not about mandating that you have to talk about your feelings, but it's more about having connections with people where you're able to talk aboutyour feelings. And if you don't have trusted people that you know, talking to a professional is really helpful.

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