
Best BJJ Competition Prep, Managing Bulged Discs, Supplements For Jiu-Jitsu Joint Health.
Bulletproof For BJJ Podcast
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The Benefits of Collagen Supplements for Joint Health
I feel like glucosamine really had a peak about 15 years ago. The fact that you took it from an animal's joint doesn't mean it helps your joints. You don't have to eat raw balls, testicles. What unless you want to? But what I was going to say is just on that too, if you've got a high degree of inflammation in your body because your diet is in balance or you're drinking alcohol a lot or you don't drink enough water,. People get gout not because they diets very imbalanced and that can create joint pain. So you want to consider maybe you're eating other things which might be causing pain and discomfort in your joints.
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