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Inside Health
Balancing Technology and Enjoyment in Cycling
The chapter explores the use of monitoring devices like power pedals and heart rate monitors in cycling, discussing the fine line between utilizing data for improvement and getting overly consumed by performance metrics. It shares experiences of individuals feeling pressure and disappointment from comparing cycling stats, contrasting with others who prefer the simplicity of riding without technology. The conversation also touches on the unintended consequences of fitness technology, emphasizing the importance of finding a balance between tracking data and enjoying the overall exercise experience.
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