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#475 - Tim Clare - The Crippling World Of Modern Anxiety
Modern Wisdom
The Effects of Serotonin on Anxiety
There's more seratonian released in your gut than there is in your brain. And that inflammation is something that you need to watch out for, because you can eat some glutton and you'll have an anxiety attack. It's also the reason why you can't just take a ceratonn pill, all right? Ecause it doesn't cross the blood brain barrier to get into your brain. Itsno, won't be available inyour brain. You've got a blood brain barrier that stops like nastis getting into your brain, brain, sort of like, very, very conservative. I knohow yeas yet yet, becausei don't know what i'm doing
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