Wake The Fake Up cover image

#20 Embracing The Pain Of The Past with Sophia Esperanza

Wake The Fake Up

00:00

Mineralization Is the Foundation of Health

I was vegetarian early growing up and so I was eating, you know, actually pescatarian. And I think my body knew inherently you need to go outside and eat some dirt. So anything mineral based on or moving into a really kind of depleted area, the soil is depleted. Our food is depleted. Where can we find these mineral rich sources?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app