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Sleep and neurodivergence
The Neurodivergent Woman
What's the Difference Between Melatonin and Cortisol?
There is a genetically set preference for your brain in when it secretes the melatonin. Up to about 65% of people on the spectrum have low natural melatonin. Whether something's dysfunctional or disordered or problematic for you really depends on the environmental expectations.
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