AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Importance of Good Habits
He has problems waking up and even alarm clocks, am I right? The alarm clock doesn't help. People, you have to make a lot of noise to really wake him up. But for me, it's hard because it's already like his habit. It can also be if he starts incorporating good habits. Like start, you know, making changes when it comes to sleep patterns.