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Discover the power of self-compassion, by Silvia Vasquez-Lavado

Meditative Story

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The Power of Self-Compassion

"With sobriety, I feel. the pain, but also the gratitude and the awe," she says. "When you can settle the brain down, it opens up." She continues to explore where her love can meet her suffering. 'This man was never very happy except when tanning his garden'

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