The Dr. Gabrielle Lyon Show cover image

The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab

The Dr. Gabrielle Lyon Show

00:00

Debunking Protein Requirements and Introducing Exclusive Content

This chapter examines the common misunderstandings surrounding the Recommended Dietary Allowance for protein, clarifying its purpose as a safety measure rather than an average need. It also unveils a new subscription service, Forever Strong Insider, designed to provide exclusive insights and content for listeners.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app