4min chapter

Deep Dive with Ali Abdaal  cover image

How Productivity Ruins Your Life with Productivity Expert Oliver Burkeman

Deep Dive with Ali Abdaal

CHAPTER

I'm a Downer, Can You Now He Am?

Yungan therapist, james hollis, recommends people ask of certain life choices they're facing. The question is: does this choice enlarge me or diminish me? And it's a kind of weird phrasing, butit' as an alternative, like, will this make me happy or unhappy? Right? There's lots of times on a path of meaning and enlargement that ire nt going to be fun. So you've got to beable to distinguish between those two kinds of difficulties in life.

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