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#199: Stop Criticism From Killing Your Relationship

Man Alive

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Is There Anything Personal You Want to Share About Your Relationship?

"I want to be able to support people that are struggling with this dynamic," she says. "It's hard to get out. It feels like if I don't say that thing, I'm not going to be hurt or I're not going to being understood." She talks about the way our nervous system responds when we feel threatened.

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