The number one way to build confidence so that you can own all the responsibility in your life and feel that you have control is to start stacking wins. The more competent we are, the more confident we are, he says. And when your confidence increases, so does your competency. So what if you started to eat better? You started to work out consistently. You got your sleep. You started to journal and have a positive morning routine that set you up to win. That promise begins to build your reputation. It's called 'the confidence competence loop'