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179. The Carbohydrate Revolution, Deep Thoughts on Coaching and Leadership, and Pacing Like Beautiful Idiots!

Some Work, All Play

CHAPTER

The Usefulness and Limitations of MRIs in Training and Diagnosing Injuries

This chapter explores the benefits and drawbacks of MRIs in the context of training and diagnosing injuries. It emphasizes the importance of giving the body time to rest before rushing into an MRI and advocates for advocating for oneself to get an MRI when necessary.

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