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Loving Ourselves into Healing - Part I (2021-12-15)

Tara Brach

00:00

Namasta. Blessings

Ask for whatever you most need from your future selfwhether it's a feeling of being loved or valued, trusting your self, feeling more connected to your world. And with practice, you'll naturally deepen trust. You'll naturally access n live from this awakened heart with more and more ease. When you're stock, you'll remember a pathway back, how kindness and presence can carry you. Namasta.

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