2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Simon Sinek: Opens Up About His Struggle with Loneliness, Love, Dating!

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Reason to Practice Meditation Is as a Service to Others

The practice of meditation, though it has benefits to yourself, the reason to practice meditation is as a service to others. How does one develop the self-awareness? Does it feedback? I think there's a difference between introspection and awareness with accountability versus victimization or victimhood. So if I'd self-diagnosed myself based on that experience with my parents, I could have been aiming at the wrong target.

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