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994: How to Embrace Uncertainty, Discover Opportunity, and Shape the Future with Frederik Pferdt

How to Be Awesome at Your Job

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The Holistic Approach to Kindness and Well-Being

This chapter explores the vital role of kindness in conjunction with physical fitness for enhancing overall well-being. It highlights the benefits of nurturing relationships through kindness, advocating for a holistic approach that includes mental and spiritual development.

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