Episode 395: James Pieratt - The Ultimate Hybrid Athlete
Human Performance Outliers Podcast with Zach Bitter
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Holistic Training for Endurance Athletes
This chapter explores an athlete's multifaceted training approach that integrates various disciplines like ultra running and jujitsu, focusing on balance and sustainability. It also discusses tailored nutritional strategies to optimize performance and well-being, highlighting the importance of diet and flexible training methods.
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