Ep 85. The Carnivore Diet with Nicola Wright
Dr Joe Unplugged
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Exploring the Carnivore Diet Experience
This chapter investigates the personal journey of adopting the carnivore diet, highlighting its impact on mental health and digestive comfort. The speaker shares challenges faced during the transition, alongside the benefits of reducing sugar and processed foods. Discussions include the dietary simplicity, occasional meal variations, and the potential role of fasting to enhance health outcomes.
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