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Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)
Deep Questions with Cal Newport
How to Get Healthy Meditation
"i was depressed. I was waiting for one piece of good news, and i feel myself making it worse," she said. "I put my phone down at least three times on the table, kept picking it up without even noticing." She's trying to do something cool with her time instead of looking at her phone all the time.
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