Introduction

The fittest podcast in australia, the mind muscle projec i project. This week we're going to do a question and answer segment. Send us your questions via instagram or dm. We can't answer all of them, but we will take the best one. What is the ideal sleep position? Feelsig fant mobility issues. If youre growing kid, like basically putting your arm in a position for eight hours, your body's going to adapt to that position.