3min chapter

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S1 E1: Ceasing to Be Caught in the Waters of Mind

Michael Singer Podcast

CHAPTER

Your Mind Is Creating Ripples

"Your mind is causing its own ripples. When the mind becomes disturbed, it's not nice to be in there." "You've held on to them and get the bottom into it very quickly," he says of past experiences. 'If something is remely pleasant or extremely unpleasant, i guarantee you, it's still there' "'Why can't i just leave the mind to be what it is? Why would it not?" asks a man who has spent his life trying to understand himself.

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