
365 Fix your eyesight naturally, avoid lasik with Jake Steiner from End Myopia
Optimal Performance
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The Importance of Lifestyle in Health and Wellness
Don't wear glasses stronger than you need for computer distance. Optometrists get weaker glasses, and slowly reduce the correction so your eyes just read less to depend on them. This will do slowly, stronger and stronger and stronger glasses, causing the eye to elongate. After three to four months, your eyes are going to be back to quote unquote perfect with the slightly lower power glasses. It's super simple. And it's not at all profitable of course, but don't buy anything because it is that easy.
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