AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
8. Dr. Casey Means: Impact of Metabolic Dysfunction, Actionable Tips to Optimize Metabolic Health, Key Metabolic Biomarkers and More
Extend Podcast with Darshan Shah, MD
Empowering Health Journeys through Education and Accountability
This chapter explores the personal journeys of individuals striving for better health and the significant role of accountability through coaching. It underscores the value of daily learning, understanding core motivations for health, and utilizing technology to monitor wellness. The discussion emphasizes proactive measures in maintaining metabolic health and building community ties to support longevity and well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode