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1875: Tainted Science With Max Lugavere

Mind Pump: Raw Fitness Truth

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Co-Evolution and Modern Health

This chapter examines co-evolution, focusing on how humans have adapted alongside nature and traditional health practices. It highlights the importance of a whole foods diet to address modern health issues like Alzheimer's and autoimmune diseases, while critiquing simplistic nutritional perspectives. Additionally, they discuss the risks of artificial additives and the documentary 'Little Empty Boxes', which investigates the link between ultra-processed foods and dementia.

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