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220. Why So Many Women Don’t Know They are Autistic with Katherine May
We Can Do Hard Things
How to Cope With Discomfort
There's two ways it goes like most of the time I'm so busy trying to ignore all those things and ignoring the discomfort that I'm quite in my own head. There's a third thing Do you have to just not react to any of it assuming that it's all things that no one else can see because How do you know which things to react to and acknowledge? And what it will mean is I'm often like quite distracted if I'm in a room with other people Because Someone will have a really strong perfume on which I find completely unbearable or something hums in public buildings. Sometimes it really pushes you over the edge, you can get really upset or lose your temper but for us
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