Hello Monday with Jessi Hempel cover image

Daniel Pink on perfecting our timing

Hello Monday with Jessi Hempel

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The Importance of Mental Loss in the Recovery Period

Owls are more likely to get questions right later in the day and wrong earlier in the day. The recovery period, which for a lot of us is late in the afternoon, early in the evening, our mood is up, but our vigilance is not. So that makes it a good time for things that require more mental looseness.

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